Ru sell Okung is clearly living his best life following an 11-year stint in the NFL, if his recent body transformation is any indication.The two-time Pro Bowler and Super Bowl
Rajon Rondo Jersey champion posted a picture of himself to Twitter on Sunday, showing off a dramatic lo s in weight one that shows off a flat stomach and a more slender frame than the one he employed for 11 years in the NFL.He captioned the picture, "Reborn."Reborn. OKUNG (@Ru sellOkung) MORE: Okung, the No. 6 overall pick in the 2010 NFL Draft out of Oklahoma State, played with the Seahawks
Bob Pettit Jersey , Broncos, Chargers and Panthers over the course of his NFL career. He had a listed height and weight of 6-5, 310 pounds: a 36.8 body ma s index, according to the .Okung's training regimen notwithstanding, that would place him squarely in the "obesity" category for a typical adult. It did not make sense for him to maintain the diet or weight training required to maintain that weight following his retirement, hence his dramatic slimming-down.The former Pro Bowl tackle is following a recent trend of former NFL players particularly those who play positions requiring tremendous weight to
DeAndre' Bembry Jersey drop the exce s poundage following retirement. A notable example of that is former All-Pro Browns tackle , whose own body transformation saw him take a more sculpted
Khyri Thomas Jersey body type:Use the Retweet button as a round of applause for incredible transformation. Andrew Hawkins (@Hawk) MORE: Thomas at the time said his weight lo s was a result of cutting out breakfast and carbs, going on a keto diet with intermittent fasting and going swimming as a form of cardio exercising. Okung has not been nearly as descriptive in how he lost his weight, though it stands to reason he employed similar
Dominique Wilkins Jersey techniques as Thomas, even if he is more slender.Regardle s, good for Okung for taking his health so seriously following a physically demanding playing career. If his "reborn" caption is anything to go off of, the next stage of his life is just beginning.
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